Slim Fast is another great diet aid that has been around for quite a while. From it’s origins as a thick and gritty powder designed to help you stave off hunger to it’s current incarnation as a line of weight loss products and meal bar supplements we have seen some amazing transitions and longevity in [...]
Tags: Diet, Fast, Slim, UltraTV shows like “The Biggest Loser” showcase fast weight loss. But is this possible without burning 6,000 calories by spending all day in the gym like the contestants do?
It’s important to remember that fast weight loss can be dangerous if you don’t do it properly. Any diet that forces you to starve yourself will end [...]
Do you start dieting after or before major events in your life? Are you ending up discouraged? You are not alone.
Let us consider this. If diets worked, would there be that many of them around?
The meaning of the word “diet” often hits us as a restriction. Diet really means your preferred food choices, but [...]
Sometimes it is really unbelievable how quickly you can gain weight. The excess fat just creeps up without you noticing it until the extra pounds take its toll. It doesn’t seem like it should, but it does. One moment you’re healthy and fit, and before you notice it you’re already 20 to 30 pounds heavier. [...]
Tags: Body, Diet, Exercise, Fast, Goodbye, Lose, MiddleAge, Weight