Most people think of the Atkins diet when they hear the phrase low-carb. Indeed, Dr. Robert C. Atkins is the author of a number of low carbohydrate ketogenic diet books. The first one was published in 1972, and his pioneering efforts revolutionized the dieting world we see today. For everything that you hear; however, Dr. [...]
Tags: Diets, LowCarbohydrateBy Dave Tishendorf
You no doubt have heard your fair share of dieting myths, some of which you may not have recognized as myths. For example:
** The PT dieting myth: Weight loss is very difficult, and you need to have a personal trainer to achieve a decent amount of weight loss.
That simply isn’t true. Weight loss [...]
The search for diets to lose weight fast has been going on for decades. You probably have tried some of the yourself. Fad diets, some of them just plain crazy, have come and gone over the years, but over the past few years, more is being learned and how we eat may be just as [...]
Tags: Dieters, Diets, Fast, Lose, Rejoice, WeightMinnesota is known as “the fittest state in the nation”. Our state’s fine climate, its friendly folks, and its famous hot-dish hospitality combine to keep the overall health of Minnesotans well above the national norm. Sadly, however, we are below par in one important area of health: obesity. In fact, here in the North Star [...]
Tags: Loss, Minnesota, Surgery, Weight