WEIGHT LOSS: I ate a LOT of cake over the holidays…
way in these days. If I do this right, I will have A REALLY BIG BOOST going into 2010 and the weight loss goals I have set for myself. My diet over the next 4-7 days will consist of fish, spinach, fresh fruit, almonds and water. I am going to keep you posted over these days to let you know if I would recommend this for others, given the amount of exercise I plan on doing. Thanks for watching and thanks for the support. … fat black women weight loss surgery diet new year’s resolution running …
Category: Weight Loss Surgery Diet
January 18th, 2010 at 5:38 pm
I like your hat!
January 18th, 2010 at 6:03 pm
don’t weigh yourself everyday. weight tends to fluctuate up and down on a daily basis and that can be very discouraging when you notice a gain in lbs. weighing yourself once a week or once every 2 weeks is the best way to see your progress without getting discouraged.
January 18th, 2010 at 6:16 pm
@kittybookitty xD
January 18th, 2010 at 7:12 pm
LOL, I feel ye, those few extra pounds I lost… well I bet I’m right back where I started^^ cake ftw! ^^
dammit, guess I can’t bail on ye now eh^^ well girl, if ye’re in I’m in! I’m visiting my hometown tomorrow (8hrs drive from here) but I’ll be back home the 2nd and I’ll see if I can put together a video then. Should have made one right now mainly because that would stop me from backin down^^ but the 2nd will have to do^^ Mail me some suggestions on how we should do this=D
Much love!
January 18th, 2010 at 7:42 pm
Girl I ate ALL kinds. German Chocolate Cake. Pound Cake. Store bought sheet cake. Red Velvet cake. Carrot Cake. JESUS! Just looking at that makes me realize just how much cake I ate.
It was all delicious. lol.
I had a lot of salt too, so I know half of what I gained is water retention. But hey, they cake was worth it almost.
January 18th, 2010 at 7:54 pm
kitty…again we are mirroring each other..i just came back from florida today visiting family and i ate ALOT of cake over the week too and didnt excercize one bit!!..lol….i called my trainer when I got off the plane and gettin right back in the gym this evening…thanks for keeping it real and good luck on the next 4 days…
January 18th, 2010 at 8:21 pm
girl you look great though i can tell all in your chest area
January 18th, 2010 at 8:22 pm
Aww thanks. My face has gotten smaller from when I started, but I still want my face to get less chubby around the chin area. And I think it will. But I think I’ll always have chubby cheeks so don’t worry…lol. I’ve always admired Janet Jackson’s cheeks, so if I’m left with something like that, I’ll be happy! I know what you mean about the crackish look. Don’t want a saggy, sunken-in face. I’m using oils(jojoba/EVOO) and shea butter mix to keep my skin supple and tight. Let’s hope it works!
January 18th, 2010 at 8:49 pm
You are looking great kittyboo…. Can I make a suggestion? Try not to lose the fullness in your face too much. I personally like your cheeks like they are… lol. When I lose weight, I have to supplement w/ protein so my face doesn’t get too skinny and I start looking “crackish”. .. Just my $.02 Keep going & I bet you still make your goal this yr. You’d be surprised. a cheat “day” sometimes jumpstarts u again.
January 18th, 2010 at 9:26 pm
you deserved to enjoy yourself…i don’t know why you would say u haven’t lost a lot…60 pounds is a hell of a lot…think about it…great job…
January 18th, 2010 at 10:23 pm
I love your hat. Happy Holidays!!!!!!!!!
January 18th, 2010 at 10:52 pm
GOOD LUCK
the holidays are to enjoy yourself as long as u dont over do it… and you cant do that in a cpl days! u will be good just keep working hard.
January 18th, 2010 at 11:15 pm
yes i will be making videos soon lol so do u have avideo that shows what u done to drop weight
January 18th, 2010 at 11:43 pm
but sure I’ll subscribe…
January 18th, 2010 at 11:44 pm
you don’t have any videos yet. will you be uploading them soon?
January 19th, 2010 at 12:05 am
hello hun how are can u sub to my channel