Fast Diet 411

WELCOME TO DAY 1 OF THE SACRED HEART DIET, IT’S A TOUGH DIET, BUT STICK IT OUT! Menu: Eat only fruit, all the fruit you want except banana. Drink unsweetened tea, black coffee, cranberry juice and water. Eat as much soup as you like. Tips: Drink water or try blending the fruit with ice! Sacred [...]

THE FINAL DAY! GREAT JOB! Menu: Brown rice, unsweetened fruit juices and vegetables all you want.Be sure to eat your soup at least once to day (if you can stomach it) Very Important: *No bread, alcohol, or carbonated beverages – not even diet soda